I haven't been in any relationships and don't have like a roster or anything off the apps so what am I supposed to do? Last time a girl asked me about past relationships i made up some vague bullshit about how my last relationship was in high school and i took a break from dating since then but I think she could tell I was lying lmao. And for the experience with the app i tried deflecting with something like "Ohh i met you so its been pretty good i would say".

What's the redpill response in this scenario? I know your supposed to show that you have options etc to appear high value but at the same time you shouldn't show off since it comes off as tryhard.