I disagree with your first part.

Women tend to mate with males preferably from outside their regular group and/or of higher status than them (perceived status as well).

To answer the question -yes it does. Familiarity is one of the things that does make relationships more likely. Familiarity and proximity are big helpers in making relationships possible and this has been long recognised by psychologists. .

Pre approval can be useful here- if you know a girl and she thinks you are a sound guy, it will be easier to get with her friend than with a stranger, even if you have only just met the friend and so the friend is basically a stranger. For this reason having a circle of female acquaintances who think you are a sound guy is very useful for a man looking for women.

Does exposure between people create attraction?

Gives you a chance to game in a slow burner mode. The game creates attraction. It is on slow burner so you don't overcook it nor boil it nor burn it.

The slow burner mode allows you to calibrate better to an environment, like other people that might also be interested in dating her or WHITENIGHTING HER.

Keep at an arm distance, give tasks to do.

I give a new girl in my place, that follows me from time to time, and pokes at stuff around me [fortunately she knows not to be stupid about it in front of everyone], such tasks: bring me apple from home, bring me chocolate, make family special sauce for me, escalating slowly and making sure she treat it as a secret, "not to get good boys to judge her".

Making fun of her, covertly ofc.

She get loads of attention from other dudes and she enjoys it, but, they chase her, while I may not speak to her for a whole day if she won't approach.

The game is the word, not a bird.

This is dumb. I get laid a lot. All of that is women that started off strangers. OLD, Cold approach, social circle game I do all of it. It's not at all difficult and I've been able to turn a date into a lay in a matter of a few hours.

Familiar and comfortable is not better than exciting. If you aren't boring, you won't have any problems turning a strange girl into a sex partner. Calibrated guys do it all the time.

Most men that are alone are so because of one reason: cowardice.

And most men will look for excuses and find something to be a victim of.

You have a choice right now. Do you want to continue for things to be hard so you can fall in love with the victim identity? Or do you want things to be fun and easy with success as a byproduct of that mentality?

It's a choice that really is that simple, but severely uncomfortable. Once you realize how simple, fun and easy dating is, you'll quickly realize how much you got in your own way and the effort we each put into our own self sabotage and misery.

And more exposure doesn't create attraction. The guy that spends a lot of time doing things platonically with a woman will become her girlfriend or her emotional tampon.

A guy like me will come along, treat her like my own personal toy, I'll fuck with her, make her blush, make her smile and even slightly offend her. I'll push her comfort zones and amuse myself with her reactions. I'll say things bold to shock her. It's not comfortable. And it's not the cookie cutter typical behavior she gets from thirsty simps.

Your hesitation is a weakness and unattractive.

It depends on wether you don't mind mixing sex with work.Its different in school, but many guys here will tell you to not shit where you eat,meaning don't have sex with coworkers.Should things go wrong, it can become an uncomfortable scenario for you,not her, and the level of maturity some women display can make you lose your job, get a lawsuit or whatever. You'd be better off advancing your social life and friends group to include coworkers, work on your reputation,meet and fuck their friends. There's many stories of guys messing up their jobs because they just HAD to fuck a coworker.You do you

Have you read any Red Pill material at all? Any of it?

Comfort is antithetical to seduction. As @Musicgoon78 said, you'll get FriendZoned.

You want to excite her. Push her buttons.

doing a boring office job like everyone do nowadays

I don't. Ever heard of the skilled trades? There are few women in it, and the few who are are usually extraordinarily slutty, but I'm not at work to get laid (I'm married anyway).

you have no way to meet womens organically

Anywhere there are women, you can meet them.

I frequently catch women making googly eyes at me at grocery stores. I'll sometimes converse with them a bit and do a bit of catch and release. This serves a few purposes, but mainly: 1) helps cultivate and keep an abundance mindset despite being married and monogamous, 2) keeps me sharp in case I ever decide to cheat because the wife stops doing her part.

Virtually everyone in your life besides your immediate family was a stranger to you at some point.

Stop being a pussy and talk to people.